A warm welcome.

I am a private therapist in York providing one to one counselling for younger adults (18-40s) who may be finding life difficult for a wide range of reasons. ​I offer face to face and online sessions. 

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​ Counselling can help you to:​​

• Reduce feelings of anxiety and depression

• Improve feelings of self worth and confidence  

• Build better relationships and help communication ​​​​

• Understand and process difficult experiences 

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Counselling takes you beyond coping; it helps you to improve how you feel about your self, your relationships and your life. Counselling is a confidential conversation that focuses on you.  It gives you the opportunity to talk about anything that is causing you concern or distress. ​​​

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As well as running my own counselling service, I also work as a counsellor at the University of York. I am particularly experienced at working with students, LGBT people and people with autism. My counselling approach is person centred. 

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I work on Tuesdays (10am-5pm) & Wednesdays (10am-5pm).

If you are interested in having counselling,  use the "Contact me" button below. Let me know a bit about yourself and your availability on these days. 

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I look forward to hearing from you. 

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